Rochester Lancers
Next Home Game: June 2, 2pm & 5pm 

 

Building 3 in the midfield   Building 3 with entry pass into target in 1

 

   
Building 3 in the midfield cycle with wheel    

TOP OF BOX FREE KICKS

 

Top of Box   Top of Box 2

 

Top of Box back heel low post   Top of Box 2 run over back heel

 

Top of Box left shooter   Top of Box left shooter low post

 

 

 

Top of Box low post    

POWER PLAY MOVEMENTS 

Power Play Box - 3 up top - target in the middle of box       

 

Power Play Diamond - 2 up top split the pressure get ball wide and wheel

 


6th ATTACKER 

6th attacker offense      

 

6th attacker defense - Diamond

Next home game June 2 at Wegmans Stadium at Aquinas Institute.  Please call 585-872-KICK for special events, birthday & group tickets or sponsorship opportunities. 

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