Rochester Lancers
2022 Penn-NY Division Co-Champs! 

Break out once possession is regained. Players must get to their spots. Keeper’s option to throw 3 lines and get the ball into “A”. Second options is to 2nd forward or midfielder in “B” Third option build the ball out of the back. 2 defenders come back into “D” and then we cycle and move the ball. Breakout is crucial to beat the other team down the field.

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