Rochester Lancers
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Power play will be run one of two ways. If the defending team sets up in a diamond we have 2 players up top and we look to set up the wheel (Right). The key is to overload one side and have runner get through the box to create scoring chance. If they set up in a box we have 1 up top and 1 in the middle of box (LEFT). The key is to play the target in the middle to break down and break layers. The ball can be bounced back or cycled wide to shooter on outside. Again ball movement is the key to off balancing the defense and creating chances. Once we lose possession we must regain within 7 seconds.

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